2 hours 30 minutes
@
$45.00
Certified Yoga Therapists, Sarah K & Audrey Ventura of Universal Yoga Center, team up to offer this Yoga workshop for people suffering with "bad backs." People who don't think they can do Yoga because moving hurts. Restorative yoga experiences, meditative mindfulness coaching and (optional) hands-on support/assists create the space for your body to heal itself. Workshop is at Universal Yoga Center, 3985 Oneida St., Suite 105 , New Hartford
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